Is Stress Always a Bad Thing? Not Necessarily, and Here's Why

Probably one of the biggest things patients hear from their doctors is, “You’ve really got to get your stress levels down.” Gee, ya think? This article explores that stress is neither good nor bad, and the ways stress can manifest for you.

mental health, prevention, natural medicineDr. Laurence Freitas ND LAcNovember 24, 2021Dr. Laurence Freitas Naturopathic & Integrative Medicinestress, insomnia, cortisol, nuerotransmitters, metabolism, wellnessComment